EMDR Unlocked Blog

Welcome from Sherly Millan, LICSW

I'm Sherly Millan, a bilingual EMDR therapist serving clients across Massachusetts. This blog is where I share insights about trauma healing, therapy tips, and how EMDR can help you reclaim peace and clarity. Thanks for being here!

Published on March 2025

EMDR: A Powerful Approach to Healing Trauma

Discover how EMDR therapy can help you process and heal from traumatic experiences using bilateral stimulation and structured therapeutic techniques.

Published on June 2025

EMDR Therapy for Latino Immigrants: Healing Migration Trauma and Cultural Stress

Learn how EMDR therapy helps Latino immigrants process migration trauma, cultural stress, and intergenerational wounds while strengthening cultural identity.

Published on June 2025

EMDR and Intergenerational Trauma in Immigrant Families

Discover how EMDR therapy helps break cycles of trauma passed down through generations in immigrant families, from parenting patterns to inherited stress.

Published on July 2025

EMDR Therapy for High-Achieving Professionals With Hidden Trauma

Many successful professionals carry hidden trauma beneath achievement. Discover how EMDR helps reduce burnout, anxiety, and perfectionism.