Professional Trauma Therapy in Watertown

Free 15-Minute Consultation Available

Currently Accepting New Clients

At EMDR Unlocked, we offer evidence-based virtual EMDR therapy to clients in and around Watertown. Our approach is rooted in empathy, trust, and modern mental health techniques.

Meet Sherly Millan, LICSW

As the founder of EMDR Unlocked, Sherly provides compassionate, trauma-informed care rooted in trust and evidence-based practice. Licensed in Massachusetts, she works with adults navigating PTSD, anxiety, cultural identity challenges, and relationship wounds — creating a space where healing feels possible again.

HIPAA Compliant Licensed in MA Bilingual (EN/ES) 100% Telehealth

Endorsed by Fellow Clinicians

Verified on Psychology Today

Sherly is proficient and compassionate about aligning with her clients to assist them with attaining their goals for treatment. Her use of EMDR as a primary treatment modality is highly effective in her practice.

Amy E Hutchinson Clinical Social Work/Therapist, LCSW, LICSW

Sherly is a compassionate, dedicated clinician, able to assist her clients in working towards their long-term goals and lasting healing. She is a skilled EMDR provider, continuously working to enhance this skill, making her a fantastic therapist.

Karli Gallo Counselor, LMHC

Why Watertown Clients Trust EMDR Unlocked:

Licensed Massachusetts LICSW specializing in EMDR
Convenient virtual sessions—no Arsenal Street traffic
Bilingual English and Spanish therapy
Culturally sensitive care for diverse communities

What is EMDR Therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy designed to help people process traumatic memories and distressing life events. Whether you're in downtown Watertown, the surrounding neighborhoods, or anywhere in Massachusetts, our virtual EMDR sessions make healing accessible from the comfort of your own space.

Conditions We Treat in Watertown

EMDR therapy is effective for a wide range of mental health concerns. Residents of Watertown seek our services for:

PTSD & Trauma

Process traumatic memories from accidents, abuse, loss, or other life-changing events. EMDR helps reduce flashbacks, nightmares, and hypervigilance.

Anxiety Disorders

Whether you're experiencing generalized anxiety, panic attacks, social anxiety, or phobias, EMDR can help you address the root causes and find lasting relief.

Depression

EMDR helps process the negative beliefs and painful experiences that contribute to depression, helping you rebuild hope and self-worth.

Complex Trauma

If you've experienced childhood trauma, prolonged abuse, or multiple traumatic events, EMDR provides a safe framework for healing at your own pace.

Book Your Free Consultation

Why Virtual Therapy Works for Watertown:

Virtual therapy offers flexibility, privacy, and convenience — allowing you to receive professional care without leaving home. Whether you're balancing work in Watertown's business district, managing family responsibilities, or simply prefer the comfort of your own space, our telehealth platform makes evidence-based trauma therapy accessible. Research shows that virtual EMDR is just as effective as in-person sessions, with the added benefits of no commute, flexible scheduling, and complete privacy.

Serving All Watertown Neighborhoods:

We're proud to serve all communities and neighborhoods in and around Watertown. Whether you're downtown, in the suburbs, or in surrounding areas, our EMDR therapy is within reach via secure telehealth sessions.

Who Benefits from EMDR Therapy in Watertown?

EMDR therapy helps busy professionals managing work stress, parents dealing with overwhelm, students facing academic pressure, healthcare workers experiencing secondary trauma, first responders coping with job-related stress, and anyone struggling with unresolved trauma, persistent anxiety, or depression. If traditional talk therapy hasn't brought the relief you need, EMDR's unique approach to processing trauma may be the breakthrough you've been seeking.

Watertown's diverse immigrant communities often face unique trauma tied to displacement, cultural adjustment, and intergenerational pain. Bilingual EMDR therapy removes language barriers and provides culturally sensitive care that honors your experience.

Frequently Asked Questions - Watertown Residents

We operate as a private-pay service, which means we don't accept insurance directly. However, many clients find that the investment in their mental health through EMDR therapy pays dividends in their quality of life. We can provide you with a superbill that you can submit to your insurance company for potential out-of-network reimbursement. Sessions in Watertown are $150 for 55-minute individual sessions.

The number of sessions varies depending on your individual needs and the complexity of what you're working through. Some clients experience significant relief in 6-8 sessions, while others benefit from longer-term work. Research shows that 100% of single-trauma patients and 77% of multiple-trauma patients no longer had PTSD after an average of just 6 EMDR sessions.

Yes! Research confirms that virtual EMDR therapy produces the same positive outcomes as in-person sessions. Our secure, HIPAA-compliant platform allows for effective bilateral stimulation using audio tones, visual cues, or self-tapping techniques. Many clients actually find they process more effectively in the comfort and safety of their own environment.

We serve all of Watertown and surrounding communities through secure telehealth. As long as you're a Massachusetts resident with a private space and internet connection, you can access our EMDR therapy services.

Yes! Sherly is fully bilingual and offers EMDR therapy sessions in both English and Spanish. Ofrecemos terapia EMDR completamente en español para la comunidad hispana.

What You Can Expect

6-12

Average Sessions

Most single-trauma clients see significant improvement

100%

Virtual & Secure

HIPAA-compliant sessions from the comfort of your home

Free Consultation

15-minute call to see if EMDR is right for you

Take the First Step Toward Healing

Get started with a free 15-minute consultation to explore how EMDR therapy can support you on your healing path. No obligation, no pressure — just a conversation about your needs and how we can help.