Virtual EMDR Therapy Sessions
Experience the full benefits of EMDR therapy from the comfort and privacy of your own space. Our secure online platform delivers the same healing results as in-person sessions.
Start Virtual Therapyclient satisfaction with virtual EMDR sessions*
Virtual EMDR: Proven to be Just as Effective
Research shows that online EMDR therapy produces the same positive outcomes as in-person sessions, with additional benefits for many clients.
Research-Backed Results
Multiple studies confirm that virtual EMDR produces equivalent symptom reduction and treatment outcomes compared to face-to-face therapy.
Same EMDR Protocols
We use identical evidence-based EMDR procedures online, with adapted bilateral stimulation methods that are equally effective.
Faster Progress for Some
Many clients report feeling more comfortable and open in their own environment, leading to more effective processing.
Consistent Care
No missed sessions due to weather, travel, or life circumstances. Consistent therapy leads to better outcomes.
How Virtual EMDR Sessions Work
Virtual EMDR uses the same therapeutic techniques as in-person sessions, adapted for the online environment to ensure effectiveness and safety.
Secure Connection
Join your session through our HIPAA-compliant video platform. No downloads required - works in any modern web browser.
- End-to-end encryption
- No session recordings
- Private waiting room
Environment Setup
Ensure you're in a private, comfortable space with good lighting and stable internet. We'll help you optimize your setup.
- Private, uninterrupted space
- Comfortable seating
- Good internet connection
Bilateral Stimulation
Use audio tones, visual cues, or self-administered tapping to achieve the bilateral stimulation essential to EMDR processing.
- Audio bilateral stimulation
- Visual moving dots
- Self-tapping techniques
Processing & Integration
Work through traumatic memories with Sherly's guidance, using the same EMDR phases and protocols as in-person therapy.
- Full 8-phase EMDR protocol
- Real-time therapist support
- Grounding techniques
Why Choose Virtual EMDR?
Comfort of Home
Process trauma in your safest space, surrounded by familiar comforts that support your healing journey.
Enhanced Privacy
No waiting rooms or parking lots. Complete confidentiality from the moment you start your session.
Flexible Scheduling
More appointment times available, including early morning and evening slots that work with your schedule.
No Travel Time
Eliminate commute stress and save time. Especially beneficial after intense processing sessions.
Geographic Freedom
Access specialized EMDR therapy from anywhere in Massachusetts or Florida, regardless of your location.
Immediate Coping
Practice new skills in your real environment and have access to your personal comfort items.
Advanced Security & Technology
Your privacy and security are our highest priorities. We use enterprise-grade technology to protect your therapeutic experience.
HIPAA Compliant Platform
Business Associate Agreement with our video platform ensures full HIPAA compliance and protection.
End-to-End Encryption
All communications are encrypted both in transit and at rest, meeting healthcare industry standards.
Multi-Device Support
Connect from computer, tablet, or smartphone with consistent quality and security across all devices.

Simple Technical Requirements
Virtual EMDR doesn't require any special equipment. If you can video call with friends or family, you can do EMDR therapy online.
Essential Requirements
- Reliable internet connection
- Computer, tablet, or smartphone
- Built-in or external camera
- Microphone and speakers/headphones
- Private, uninterrupted space
Recommended Setup
- Computer or large tablet for best experience
- Headphones for audio bilateral stimulation
- Good lighting on your face
- Comfortable chair or seating
- Backup internet option if available
Technical Support Included
Don't worry about the technology! We provide full technical support to ensure you can connect easily and focus on your healing.
Ready to Start Virtual EMDR Therapy?
Experience the convenience and effectiveness of online EMDR therapy. Your healing journey can begin from wherever you feel most comfortable.
Free Consultation
Discuss your needs and test our technology during a brief, no-pressure consultation call
Tech Setup
We'll help you set up your virtual therapy space and ensure everything works smoothly
Begin Treatment
Start your EMDR journey with the convenience and comfort of virtual sessions